Organizing with Ease Podcast

10 Minute Meal Planning with Dina Garcia

November 10, 2022 Zeenat Siman & Diana Moll Season 1 Episode 26
10 Minute Meal Planning with Dina Garcia
Organizing with Ease Podcast
More Info
Organizing with Ease Podcast
10 Minute Meal Planning with Dina Garcia
Nov 10, 2022 Season 1 Episode 26
Zeenat Siman & Diana Moll

Can you plan your weekly meals in just 10 minutes? With Registered Dietitian Nutritionist and Mindful Eating Coach Dina Garcia's method, you absolutely can! Listen to today's episode to learn how:

  1. with the right strategies and a little organization meal planning can be easy and quick
  2. most people over-complicate meal planning which is why they avoid it or aren’t consistent
  3. the meals you plan don’t have to be perfect. If the family is getting fed and it’s not creating a bunch of stress for you then you are winning!


Connect with Dina:
Website: https://vidanutrition.com
Instagram: https://instagram.com/DietitianDina
Facebook: https://facebook.com/groups/vidanutrition
LinkedIn: https://linkedin.com/in/vidanutrition
Twitter: https://twitter.com/dietitiandina



Connect with Diana:
email:
hello@owepodcast.com
Our Instagram:
@dsdeclutrr
Our Facebook:
@OWE Podcast
Our Websites:
dsdeclutrr.com,


Show Notes

Can you plan your weekly meals in just 10 minutes? With Registered Dietitian Nutritionist and Mindful Eating Coach Dina Garcia's method, you absolutely can! Listen to today's episode to learn how:

  1. with the right strategies and a little organization meal planning can be easy and quick
  2. most people over-complicate meal planning which is why they avoid it or aren’t consistent
  3. the meals you plan don’t have to be perfect. If the family is getting fed and it’s not creating a bunch of stress for you then you are winning!


Connect with Dina:
Website: https://vidanutrition.com
Instagram: https://instagram.com/DietitianDina
Facebook: https://facebook.com/groups/vidanutrition
LinkedIn: https://linkedin.com/in/vidanutrition
Twitter: https://twitter.com/dietitiandina



Connect with Diana:
email:
hello@owepodcast.com
Our Instagram:
@dsdeclutrr
Our Facebook:
@OWE Podcast
Our Websites:
dsdeclutrr.com,